American Greetings Benefits

Exercise is one important part of your overall health and well-being. When associates are healthier, quality of life is better for associates and their family members.

The American Heart Association recommends at least 30 minutes a day, five times per week of moderate physical activity- about 150 minutes per week.

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American Greetings wellness programs can help!

Active&Fit Direct - Discount Gym Membership Program
Classes and activities - see the events offered at your location.

American Greetings associates are exercising to LiveWell

"You have to make the time for exercise, and that means prioritizing activities that are important for your health. There are only so many hours in the day. I take my free time and put it toward exercise. I work out because it’s something I can do anytime, day or night and regardless of the weather." – Ken Jayjack, vice president of Manufacturing and Distribution.

Ken is just one of many American Greetings associates taking positive steps like exercising more to LiveWell.
See what other associates are doing to be successful and what advice they have for you.